Category Archives: Brain Power

Books // Brain Power

Awesome Reads, Resources + References // Recommended by LPHR #Read #Write #Love #Learn LPHR connects you with resources, tools + information to support your progressive growth – for your career, your business + your life. We believe in empowerment, quality standards + results. Learn More //

Unlocking The Powers Within Your Best Self

The Subconscious is the leading force in the manifestation process. The moment that you put the universe on notice of your desires, the universe starts to put into effect the end results of your manifestation.

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Strategies for Boosting Your Memory Retention

Consciousness blockage is a common reason for people to have difficulty holding onto and retrieving memories. The Theta brain state actually creates an environment where consciousness blockages are erased.

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Releasing Endorphins + Feeling Good

Endorphins occur naturally in the brain and are very effective at stopping pain and making us feel good. Runners often experience a natural “high” while on long runs. Research shows that the more fit an athlete is, the more receptive the athlete is to endorphins. And as intensity and duration of exercise increase, the concentration of endorphins released also increases.

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